Misc Archives - Sedona Physical Therapy

Naming Poor Posture: Upper Crossed Syndrome

Today we are going to discuss one of the most common Physical Therapy issues in America, posture. Poor posture is something that we all can relate to, as most of us suffer from it in varying degrees of severity. I’m sure you can all remember at some point or another when you were growing up, [...]

By Jody Hendryx|2023-05-28T09:07:26-07:00March 31st, 2016|Misc|Comments Off

Myofascial Treatment for Postpartum women with a Diastasis Recti Abdominis

Many pregnant and postpartum women experience a space in the middle of their belly where their abdominals used to meet. This generally happens around the third trimester of pregnancy. Stretching and thinning of the abdominal muscles is a natural occurrence during pregnancy due to the growing baby inside the uterus and is called a Diastasis [...]

By Jody Hendryx|2014-12-15T12:07:49-07:00December 15th, 2014|Misc, Women's and Men's Health|Comments Off

"... I felt better with each & every session, and was having consistent improvements with all my symptoms. I graduated from therapy with a healed body & mind. I grew in ways I never expected. I had no more pain or problems, which was great. As a bonus I had a better understanding of my body. I learned to trust when something in my body didn’t feel right; and I now knew how to help myself."

Nicole

"My first visit to Jody Hendryx, PT was about a year ago, and I can’t believe how much they helped and taught me. Not only did she alleviate my chronic pelvic pain, she worked with me to show me how I can improve the overall quality of my daily life. She raised my awareness of my own body and gave me concrete strategies to lessen my pain. I can’t recommend Jody Hendryx, PT highly enough."

Jamie R.

"The healing that has taken place for me thus far would not be possible without the staff at Hands On. The first thing that stands out is the passion they have for their work. I have yet to meet another individual, much less a group of individuals, in the healthcare profession that display a true passion for helping their patients heal. They have this great ability to combine clinical professionalism with care and concern."

Wilson

"Hello everyone! I want to highly recommend Danielle Markley at Verde Valley Myofascial Release! She is sensitive, knowledgeable and a wonderfully kind practitioner!"

C. L.