Blog2017-02-12T18:24:37-07:00

Eliminate Pelvic Pain With Myofascial Release

By |April 28th, 2019|Categories: Myofascial Release, Pain Relief, Physical Therapy, Women's and Men's Health|

I have been successfully treating pelvic pain with Myofascial Release in men and women for over 20 years now. This technique is effective for the common issues [...]

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Note To Women’s Health Care Providers – Please Assess The Pelvic Floor Muscles

By |April 27th, 2019|Categories: Myofascial Release, Physical Therapy, Women's and Men's Health|

Assessment of the proper functioning of the pelvic floor muscles is often overlooked. Thank you to all the practitioners in the women’s health field for all you [...]

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Hypopressive exercises in women with pelvic floor dysfunction and postnatal concerns

By |February 26th, 2019|Categories: Physical Therapy, Wellness/Self Care, Women's and Men's Health|

We have discussed what the benefits of hypopressive exercises are in the last article,  (Safely building your core: Hypopressives vs. traditional abdominal exercises), and how they differ [...]

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Safely building your core: Hypopressives vs. traditional abdominal exercises

By |September 22nd, 2016|Categories: Women's and Men's Health|

By now, most everyone has heard of, or has participated in ex programs specific to building the “core”. Although an important concept, we are now discovering that [...]

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Naming Poor Posture: Upper Crossed Syndrome

By |March 31st, 2016|Categories: Misc|

Today we are going to discuss one of the most common Physical Therapy issues in America, posture. Poor posture is something that we all can relate to, [...]

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