Eliminate Pelvic Pain With Myofascial Release
I have been successfully treating pelvic pain with Myofascial Release in men and women for over 20 years now. This technique is effective for the common issues [...]
Note To Women’s Health Care Providers – Please Assess The Pelvic Floor Muscles
Assessment of the proper functioning of the pelvic floor muscles is often overlooked. Thank you to all the practitioners in the women’s health field for all you [...]
The Association of Low Back Pain and Urinary Incontinence
The Journal of Women’s Health Physical Therapy, Jan/April 2013 published a research study which showed the importance of Physical Therapists evaluating the pelvic floor muscles (PFM) in [...]
Hypopressive exercises in women with pelvic floor dysfunction and postnatal concerns
We have discussed what the benefits of hypopressive exercises are in the last article, (Safely building your core: Hypopressives vs. traditional abdominal exercises), and how they differ [...]
Safely building your core: Hypopressives vs. traditional abdominal exercises
By now, most everyone has heard of, or has participated in ex programs specific to building the “core”. Although an important concept, we are now discovering that [...]
Naming Poor Posture: Upper Crossed Syndrome
Today we are going to discuss one of the most common Physical Therapy issues in America, posture. Poor posture is something that we all can relate to, [...]